![]() ![]() Meaning, approximately 30% of our population is sleep deprived. The CDC estimates 1 in 3 adults are getting less than 7 hours of rest each night. But what happens if your body isn’t getting the rest it needs? In fact, workplace fatigue regularly causes safety incidents, and it can mean the difference between life and death when organizations don’t have a fatigue management plan in place to prevent worker fatigue to ensure safer, more productive, and healthier workplaces.Īccording to the Centers for Disease Control and Prevention (CDC), adults should get at least 7 to 9 hours of sleep every night. ![]() Uninterrupted sleep is important for all aspects of life and particularly when it comes to cognitive fatigue’s direct and measurable role in and the coordination required for complex tasks across heavy industry, such as mining, oil & gas, and construction. What Happens When You Don’t Sleep for a Day? ![]()
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